Gratitude is like wearing sunglasses on a cloudy day—suddenly, the world looks a little brighter. I used to complain about everything—long lines, slow traffic, bad Wi-Fi. But then, I started writing down three things I was grateful for every day. Sounds cheesy? Maybe. But guess what? Over time, I began noticing the small wins—the coffee that was just the right temperature, the friend who sent a text to check on me. Gratitude doesn’t solve all your problems, but it shifts your focus from what’s wrong to what’s right. And that little switch? It’s made all the difference in my mental health.