Meditation always seemed like something only zen masters could do. I felt awkward and lost every time I tried to sit still and clear my mind. But then I discovered that meditation isn’t about clearing your mind—it’s about letting your thoughts come and go without judging them. So, I started small: just five minutes a day, focusing on my breath. At first, my mind wandered to everything under the sun, but with practice, I learned to let go of that judgment and simply breathe. Meditation isn’t about perfection—it’s about consistency. Now, I can meditate without the awkwardness, and it’s become one of my favorite ways to reset.