The Role of Gratitude in Boosting My Mental Health
Gratitude is like wearing sunglasses on a cloudy day—suddenly, the world looks a little brighter. I used to complain about everything—long lines, slow traffic, bad Wi-Fi. But then, I started writing down three things I was grateful for every day. Sounds cheesy? Maybe. But guess what? Over time, I began noticing the small wins—the coffee … Read more